First time at our gym?

 First time at our gym?

Are you unsure and need help and advice? Don’t worry, everyone has had to take the first step to health and fitness, we are here to help you achieve your personal goals.

We will give you:

  • A full induction showing you how to safely use the equipment.
  • Personalised programmes updated as you progress towards your goal.
  • Body composition measurements to help you track your progress.
  • Advice on nutrition and supplements.